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High-protein, macro-balanced meals
Fuel Your Goals - Not Just Your Hunger
Perfect for gym lovers, busy professionals, and disciplined eaters who want results — not excuses.
Subscribe your meals
SIMPLE STEPS TO A HEALTHIER YOU
Choose your plan
Select Veg, Non-Veg, or a Customized Meal Plan designed around your goals.
Select delivery days
Select your start date and preferred meal slot – Lunch or Dinner.
Provide Address
Add your address, area, and contact number for smooth delivery.
Make Secure Payment
Complete your order safely via Razorpay payment gateway.
- get your delievery as per the plan slot
Balanced meals
VEG & NON-VEG OPTIONS AVAILABLE
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Price range: ₹540.00 through ₹16,016.00This product has multiple variants. The options may be chosen on the product page
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Price range: ₹540.00 through ₹16,484.00This product has multiple variants. The options may be chosen on the product page
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Price range: ₹500.00 through ₹14,144.00This product has multiple variants. The options may be chosen on the product page
About Us
DELIVERED FRESH, DELIVERED STRONG
At DumbellBox, we fuel your goals so you can perform at your best. Count on us for high-protein, macro-controlled meals, freshly prepared with premium ingredients and delivered straight to your doorstep.
Eat clean. Train hard. Stay consistent. Read More
Our Menu
DISCOVER CLEAN, PROTEIN-POWERED MEALS
At DumbellBox, we specialize in nutrient-rich salads and perfectly balanced meals crafted to fuel your fitness journey.
Our menu features high-protein salads loaded with fresh vegetables, premium ingredients, and wholesome dressings — designed to keep you energized without unnecessary calories.
Alongside our salads, explore macro-balanced meals prepared with the right combination of protein, clean carbs, and healthy fats to support fat loss, muscle gain, and overall wellness.
Loved by Nutritionists, Trainers and Corporate
TESTIMONIALS
WHAT OUR CLIENTS SAY
Google Reviews
4.9/5
74 reviews on Google ↗
Shri Deshmukh
Google review
★★★★★
Absolutely Fulfilling !! I'm going to try more of these wraps and meals !! Recommended.
Akash Jadhav
Google review
★★★★★
Best taste and hygienic.
pavan reddy
Google review
★★★★★
Best healthy food service in Pune. Most recommended. Satiating and pocket friendly.
Mayur Bobde
Google review
★★★★★
Such a great salad bowl
Aishwarya Gharde
Google review
★★★★★
Amazing healthy meals tried their chicken salad bowl ❤️
prateek arora
Google review
★★★★★
We order meals for an office event. Delivered in time and fresh. Awesome taste and healthy. Packaging is great, cutlery and all were easy to manage the way those were provided. Will surely recommend.Read full reviewShow less
Rakshita Vishwakarma
Google review
★★★★★
Very filling and tasty, And surprising isn't too heavy on stomach.
Kaustubh Bondane
Google review
★★★★★
Finally, a healthy cloud kitchen that doesn't punish you for trying to eat clean. No soggy greens, no zero-salt sadness. Just good, clean, tasty food that makes you feel good after.Read full reviewShow less
Swaraj Chawathe
Google review
★★★★★
Excellent healthy option….👍👍👍
Lakshya Sharma
Google review
★★★★★
Who says raw meals can’t be tasty? Just tried this high-protein meal bowl, and I’m in love. Healthy, fresh, and bursting with flavor!
Aditya Kasture
Google review
★★★★★
I would highly recommend Dumbellbox if you are looking for a meal subscription. The plans are most affordable out there. The food is fulfilling and tasty. I didn't use to like pesto but loved their version of pesto pasta bowl.Read full reviewShow less
Anu K
Google review
★★★★★
Amazing variety , healthy food options and yumm food . Must try . Thank you.
Aarav Neelanthara
Google review
★★★★★
I love the chicken yum yum 😋
Chaitanya Patil
Google review
★★★★★
Looking for a healthy powerpacked salad option ? Dumbellbox will cater to your requirement.
Akanksha Vishwakarma
Google review
★★★★★
It was amazing.The chicken was juicy.Loved ittt!!!
Aman Mohite
Google review
★★★★★
the food is nice
Prerna Advani
Google review
★★★★★
Mr Shreyas has created a lovely company for our food needs as athletes. Great taste great nutrition!
Much recommended
Atul Pawar
Google review
★★★★★
Loved the healthy salad bowl. It was delicious yet very nutritious, perfect balance of healthy and tasty. They Justify the name and I would highly recommend their meals.
pratik ajmire
Google review
★★★★★
I recently tried the 6-day trial meal plan and was genuinely impressed by the quality of the food and service. The meals are clean, nutritious, and most importantly, delicious—something that’s often hard to find with fitness meal providers.
What stood out to me was the level of personalization. The owner is a qualified nutritionist who takes the time to understand your preferences and dietary requirements, ensuring that the meals are tailored accordingly. The variety in the menu is excellent, and I never felt bored eating the meals because there was always something different to look forward to.
My experience with the trial pack has been so positive that I’ve decided to subscribe to their monthly meal plan. I would highly recommend them to anyone looking for healthy, tasty, and well-balanced fitness meals.Read full reviewShow less
Shubham Bagul
Google review
★★★★★
The food was actually tasty and healthy.
Amit Chauhan
Google review
★★★★★
I have ordered it twice but already loving it. Good portion and High Quality. Recommended for all Working and productive Professionals.
Leo Varughese
Google review
★★★★★
Three things that I loved about Dumbellbox meals are - Taste, portion size, and Timely deliveries. As someone who has starts their day really early, I need my lunch to be on time. And Dumbellbox has been delivering the meals bang on time. The meals are all freshly prepared and taste great. And since everyday there's a different meal, you don't feel like you are on a diet plan. The portion size is also good. You can choose as per your convenience and hunger cravings.
Overall I have a great experience and am a repeat customer for their meal plans..Read full reviewShow less
Rajas Gondhali
Google review
★★★★★
The meal tasted really good. Along with the taste, the packing + the delivery service was also very good. Overall a really great package for healthy food.
Nitish Sherje
Google review
★★★★★
Healthy and perfectly portioned meals. Great option for fitness-focused people in Pune! Great taste with good macros. Perfect for anyone trying to eat clean and stay consistent.
Sandip Gaikwad
Google review
★★★★★
Very nice food
Jitendra Yadav
Google review
★★★★★
Good food and nice taste. The quality was fresh and service was quick. Overall a good experience. 👍
Yash Gangwar
Google review
★★★★★
I’ve been ordering tiffin boxes from dumbellbox for the past week and it’s been an amazing experience so far. The food arrives on time and is perfect for my health goals. Each meal is carefully crafted with macros in mind and the owner Shreyas has been an absolute delight to interact with. He’s been very proactive in addressing my concerns and making sure the services are upto standards. Overall, an amazing service right here in Kharadi providing balanced meals at reasonable rates. Would definitely recommend!!Read full reviewShow less
Divya Choudhary
Google review
★★★★★
Best way to complete your protien intake with deliciousness in every bite. I had ordered veg meal. It was delivered on time and the veggies were very fresh
Pulkit Swami
Google review
★★★★★
Absolutely loving the meals from DumbellBox! The food is perfectly balanced, super tasty, and feels really wholesome. It’s rare to find something that hits both nutrition and flavor so well. Every meal feels thoughtfully prepared. Definitely a great choice if you want clean, delicious food without compromising on taste and specially on time. Highly recommended!Read full reviewShow less
Vipul Chaudhary
Google review
★★★★★
Meals are really good and filling , quantity is quite filling while shreyas has ensured that all micronutrients are included in every single meal so each meal contains adequate protein fibre carbs healthy seeds etc while avoiding much oil and butter also there is variety in meals so you dont get bored with them easily…If you are a corporate employee struggling to have proper fitness friendly meals , you should definitely give it a try!!!Read full reviewShow less
Romila Baretto
Google review
★★★★★
I recently ordered diet food from dumbellbox and overall had a good experience. The meals were fresh, tasty, portion-controlled, and aligned well with a healthy lifestyle. Delivery was on time and packaging was neat. Would recommend for anyone looking to maintain a clean diet.Read full reviewShow less
Magna Autotech
Google review
★★★★★
Never thought packed food would be so perfect and tasty. Lovely experience and one should give it a try for sure. Thank you Shreya’s❤️
Aarti Raut
Google review
★★★★★
I loved the flavours & portion sizing. Plus you get a small treat of healthy dessert, surprise one after the other. Shreyas is really good with communication. Definitely recommended getting the subscription!Read full reviewShow less
athish raswanth
Google review
★★★★★
Great service from Dumbellbox. Tasty meals with ontime delivery. Love their packaging too!
Yash Dhokale
Google review
★★★★★
The meal quality was top notch … excellent macro combination
Vighnesh Kamathi
Google review
★★★★★
Healthy and energetic meal 💪
neha dua
Google review
★★★★★
Fresh,nutritional,flavourful,filling meals, they really help me to hit my protein goals without feeling like a diet food..rather i enjoy these meals more than anything i would order from swiggy😀...the packaging is awesome u can just open it n eat...
A must try for the people who are looking for a balanced diet...thank you dumbellboxRead full reviewShow less
dhananjay singh
Google review
★★★★★
The taste and quality let alone stands out and is in proper proportionate. Highle recommended
Prathik Barapatrre
Google review
★★★★★
I’ve been ordering Dumbbellbox veg meals , and they’re my absolute go-to for clean, post-workout nutrition. I am a vegetarian and they prepare veg bowl so delicious you never feel like you are on diet. They prepare your meal as per your diet which includes mix of protein, fiber, and fresh ingredients and it keeps me energized through out the day.Macros are on point, tastes homemade yet healthy, and delivery is always reliable and fresh. Must-try for fitness enthusiasts!Read full reviewShow less
Anurag Baswa
Google review
★★★★★
I still can't believe ChatGPT suggested me this !! Even AI knows what's the best healthy meal box around Pune ! They are really kind, working around your needs. The box is super delicious and protein packed with different type of meal every day. They also give a small sweet treat which is just the perfect ending to a great meal !! I would highly recommend them to whoever wants to get into their fitness journey.Read full reviewShow less
Rutuja Kudtarkar
Google review
★★★★★
Great meals
Soham
Google review
★★★★★
The food is fresh and fulfilling. Its also not too spicy ,light and keeps you energized throughout the day. Good for gym peoples
Fahmeen Mohatseem Shaikh
Google review
★★★★★
The taste is delicious! Even though it is healthy food, it tastes so good! The best part is, we get exotic veggies all at once! As a working professional, applying for meal subscription has got to be one of the best decisions so far!Read full reviewShow less
Krunal Joshi
Google review
★★★★★
The veg meal supplied by Dumblebox is worth having daily as quality and quantity both are equally awesome and special thanks to Shreyas for supplying me the daily veg meal.
Kiran Bhagat
Google review
★★★★★
fresh, tasty, and perfect for a healthy routine. Portion size is good and protein content feels on point. Very reliable service. Highly recommended
The physiotherapist Anuja Reddy
Google review
★★★★★
Flavorful and nutritious! Since I’m used to carb-heavy food, it took me a bit to adjust — but it’s worth it. Fresh ingredients, balanced flavours, and a healthy mix. Thank you dumbellbox and shreyas for these healthy meals , I feel much lighter and will definitely recommend it , do subscribe to dumbellbox for healthy n nutritious meals , very happy and satisfiedRead full reviewShow less
shashi gaikwad
Google review
★★★★★
Today I’m enjoying my pure healthy food it was very nice and I suggest all gym members to join and enjoy healthy eating foods… thanks to dumbellBox team
swapneel pawar
Google review
★★★★★
I tried the grilled chicken quinoa bowl from ‘’Dumbbell Box’’ and it’s a solid choice for a fitness meal. The chicken was juicy and well-seasoned, paired with fluffy quinoa and fresh veggies. At 450 calories with 35g of protein, it’s filling yet light. The portion was just right, and the dressing was very yummy for my taste. Quick delivery and eco-friendly packaging were a plus. Would order again!Read full reviewShow less
Siddesh R
Google review
★★★★★
Ordered this bowl today and it was really satisfying! Premium experience in every bite. The chicken was perfectly cooked, the ingredients fresh, and the flavours thoughtfully put together. the veggies were fresh and crunchy, and the rice had great flavour with mushrooms and peas. Portion size was good too. Definitely worth trying!Read full reviewShow less
Narendar Sridher
Google review
★★★★★
Great food and the taste is also too good
sidhanath sarak
Google review
★★★★★
The meal box quality was good. Portion size felt correct, taste was natural (not too salty or oily). I liked that the vegetables and protein were balanced. Packing was clean. Overall I felt light after eatingRead full reviewShow less
Jayesh Chavan
Google review
★★★★★
Really impressed with Dumbellbox! The meals are fresh, perfectly portioned, and genuinely high in protein - not just marketing talk. You can tell they use good ingredients and plan their menu with fitness and taste in mind. It's a great option for anyone who wants to eat clean without compromising on flavor. Delivery is on time and packaging is neat too.
Highly recommended if you're in Pune and looking for healthy daily meals or gym-focused nutrition.Read full reviewShow less
GANESH GAPAT
Google review
★★★★★
I just am in love with the food they serve!!! Perfect taste without compromising health. I am grateful to have found this gem.
Ritu Bhaumik
Google review
★★★★★
Best protein-packed meals in Pune! Tastes great and keeps me full. Highly recommend
amol rasankar
Google review
★★★★★
Fresh, flavorful, and satisfying! The mix of spiced rice, paneer, and veggies is delicious, and the creamy dip pairs perfectly. A wholesome and tasty meal bowl
Snehal Deth
Google review
★★★★★
I recently tried the Dumbellbox Meal, and I must say, it exceeded my expectations! It’s a perfect mix of taste and health. The portion size was just right — filling but not heavy. The ingredients were fresh, with visible whole grains, colorful veggies, and a light but flavorful protein base.
What I loved most is that it didn’t feel like "diet food." It was satisfying, energy-boosting, and kept me full for hours without that sluggish feeling. The nutritional value is clearly labeled, and it delivers on its promise of a balanced macro profile — high in protein, moderate carbs, and healthy fats.
Perfect for a post-workout meal or a busy workday lunch when you want to eat clean without compromising on taste. Highly recommended for anyone looking to stay on track with their health goalsRead full reviewShow less
Collaborated with
MastercardMasco fit brandClub 360
FabfitSwedish MNC group (Sandvik)MastercardMasco fit brandClub 360FabfitSwedish MNC group (Sandvik)
FabfitSwedish MNC group (Sandvik)MastercardMasco fit brandClub 360FabfitSwedish MNC group (Sandvik) 
Fuel Your Work. Power Your Workout.
HEALTHY, PROTEIN-PACKED MEALS DELIVERED WHERE YOU NEED THEM
Whether you’re grinding through office deadlines or pushing limits at the gym, DumbellBox keeps your nutrition on track.
We deliver freshly prepared, high-protein, macro-balanced meals designed to support focus, performance, and recovery. No junk. No compromise. Just clean ingredients crafted for busy professionals and fitness enthusiasts.
From corporate offices to fitness centers, your healthy meal solution is just one box away
FAQ's
FREQUENTLY ASKED QUESTIONS
Yes, every meal is curated and approved by certified nutritionists to ensure proper balance of protein, carbs, fiber, and taste.
Absolutely. All our bowls are made from biodegradable and recyclable materials.
Yes, you can change your delivery slot from lunch to dinner or vice versa from your account dashboard or by contacting support.
We offer daily, weekly, and monthly plans — so you have full flexibility with no long-term commitment.
Same-day cancellations are accepted up to a specific cut-off time. Please check with our team for the exact time window.